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Navigating the ups and downs of teenage years is easier with healthy habits and open conversations with parents; seeking a therapist’s guidance can also provide tailored support for mental well-being. Remember, self-care through activities you enjoy and adequate rest can significantly lift your spirits.
Is TV safe for babies? Technology offers entertainment and education, but recent research suggests the need for caution with early screen exposure
Discover the Causes, Risks, and Effective Management Strategies of Childhood Obesity. Start Building a Healthier Future for Your Kids Today!
Ensure your child’s overall well-being with proper dental care from the start. Our guide covers dental health stages for ages 1-5. Expert advice included
Can you believe that your little one is getting ready for kindergarten? In just a few short weeks, you’ll be putting your whole heart on the bus or dropping her off for a day away from you. This is an exciting time and a huge milestone in your child’s development, but...
As parents, our aim is always our children’s happiness and safety. We lather them in sunscreen in the summer and bundle them up in the winter. We make sure they’re safe on their bikes as they ride to their friends’ houses. But one area we sometimes overlook—especially...
As parents, our goal is always to have happy and healthy children. While keeping them away from danger is top of mind, one aspect of daily life you may not consider to be dangerous is the sun. It’s imperative to understand how sunscreen usage in children keeps your...
I have been a PA for 13 years. I graduated with my masters in physician assistant studies from Missouri State University and have a background in and a passion for Psychology as well. I have worked in primary care my entire career beginning in family practice and...
Brooke Satterlee has been a Certified Pediatric Nurse Practitioner since 2018. She received her undergraduate degree from Saint Louis University and her graduate degree from Maryville University.
One of the joys of being a parent is seeing your child do anything for the first time: smile, laugh, crawl, walk…the list goes on. At some point, they’ll be taking their first outing on a bike. As parents, we help our children find their balance, stand behind them to...
No parent wants to see her child suffer through sniffles, coughs, sneezes, aches, and pains. Your first thought might be to call the pediatrician and get your little one in to be seen. And that’s not the worst idea; in fact, it’s often the best idea! But what do you...
If you’re a parent in the 21st century, you face a problem the last generation of parents never dealt with: screen time. As with anything in the realm of parenting, there are varying stances on the topic. Do you limit it? Use it as a reward or punishment? And what’s...