Born and raised in Kansas City, I am a dedicated Chiefs fan and a lover of good BBQ! I earned my BSN from Truman State University in Kirksville, MO, where I played and coached rugby for four years. I also spent a few months in the Philippines learning about healthcare...
Upcoming CARE Workshops for Parents
Children’s Mercy Hospital is offering a series of Child-Adult Relationship Enhancement (CARE) Workshops designed specifically for parents and caregivers of children aged 2-12.
Developing Healthy Eating Habits in Preschoolers
Establishing healthy eating habits in preschoolers is crucial for their growth, development, and long-term well-being. At this age, children are highly impressionable, and the dietary habits they form can influence their health for years to come.
Summer Safety: Preventing Dehydration in Kids
Learn how to prevent dehydration in children during the hot summer months with our expert tips on hydration and recognizing signs of dehydration.
Sun Safety for Kids: Protecting Your Child’s Skin
Safeguard your children’s skin with our essential guide on sun safety. Learn how to select the right sunscreen with an appropriate SPF, understand the importance of protective clothing with UPF rating, and discover additional tips to ensure your kids enjoy the sun safely. Join us in nurturing a sun-safe generation.
Spring Sports Physicals: What Parents Need to Know
As the spring sports season approaches, Community Choice Pediatrics is here to ensure your young athletes are ready and safe to participate.
Screen Time and Children: What’s the Best Approach?
If you’re a parent in the 21st century, you face a problem the last...
Cold Weather Safety for Children
Ensure your child’s safety this winter by dressing them in layers, including long underwear, sweaters, coats, thick socks, snow boots, waterproof gloves, and a hat to cover their ears. Don’t forget to take regular breaks, keep them hydrated, and apply sunscreen for extra protection
Talking to Your Kids About Social Media Safety
There are so many questions to address when it comes to your kids and...
Teen Coping Skills to Help Your Child Thrive
Developing good teen coping skills is essential for setting your teens up for a lifetime of happiness and health.
Flu and COVID-19 Vaccination Clinics and Appointments
Our walk-in clinic will be on October 29th, 8 AM - 11 AM, at our Lee's...
Tips to Have a Safe Halloween with Kids
What a great time of year: the air is crisp, the leaves are showing...
5 Tips to Successfully Navigate the 2022 Flu Season
Has your family been hit by flu or cold yet this year? Although the...
Do You Have an Asthma Action Plan for Your Child?
When you have a child with asthma, there are certain accommodations...
Healthy Tips for College Freshmen
Heading off to college is a big adventure and can cause excitement and...
What to Pack in Your Diaper Bag for an Unexpected Urgent Care Visit
When an unexpected visit to urgent care is warranted, will you be ready? Learn what to pack in your diaper bag for such an occasion.
Understanding Your Child’s Growth and Development Milestones
As a parent, your primary goal is to raise healthy, happy children....
Summer Is Just Around the Corner: Schedule Your Summer Camp Physical Now
With summer right around the corner, it’s time to schedule your children’s summer camp physical. Here’s what to expect.